Row to a better you!
DC Row, a boutique indoor rowing studio, offers high-intensity group workouts with low stress and wear on your body.
DC Row workouts, burn up to 600 calories in a single 50-minute class. All levels of experience welcomed, and additional assistance is given to those who are new to rowing.
Want to work 85% of your muscle groups in one stroke?
Come to DC Row and leave with unforgettable memories!
Scull + Sculpt: Scull & Sculpt combines rowing intervals with dynamic sculpting exercises for the perfect balance of cardio and strength training.
Row Flow: Row Flow begins with heart-pumping, total body cardio workout, followed by lower-intensity, lower stroke rate rowing and finishes off by focusing on mindfulness and breathing.
Crew Clinic: Crew Clinic will introduce you to rowing and teach you the basics of form, technique, and terminology.
Slow & Steady: (Coming Soon!): A relaxed, constant-row class dedicated to improving endurance and form while providing mindful meditation.
Private Classes: We offer a multitude of private options such as our private class (one person), semi (two person), and trio (three person). Corporate Rate: Looking for a cool way to bond with your team? Try Row!
Exclusive Classes: If you are looking to host a team workout event, we offer exclusive classes and a dedicated time slot for you and your crew.
Wedding Bootcamp: We offer an intense bootcamp for the bride, groom, and those present. Stay in shape for you wedding, sign you and your wedding party up today!
Email email@example.com for more information about our specialty classes!
Single Class: $35